Vitality Center San Mateo in San Mateo, California, offers massage therapy as one of their many premier health and wellness services. At the state-of-the-art center, Lorraine Mock, LAc, uses massage therapy in her overall integrated whole-person health approach to help promote your overall wellness. Call the office to book a massage or use the online scheduling option now.
When your muscles don’t receive enough blood flow, you get sore and tender. Massage therapy is the practice of kneading and manipulating your soft tissue to restore range of motion and provoke overall healing. It breaks up lactic acid build-up and improves circulation to restore proper blood flow.
Many people combine massage therapy with chiropractic care, Ayurvedic wellness, and acupuncture to optimize their health.
There are a multitude of health benefits that come with massage therapy. Some of them are:
At Vitality Center San Mateo, your provider frequently uses massage therapy to help rehabilitate injuries from sports, accidents, or overuse.
There are several types of massage to address a variety of needs and health concerns. In a quiet, private room, your therapeutic massage lasts between 30 and 90 minutes. Some of the most popular techniques are:
At Vitality Center San Mateo, your specialist customizes your massage therapy to address your specific needs.
The number of massage therapy sessions you require depends on your needs, goals, symptoms, and current condition. If you are trying to resolve acute pain, massage therapy might remedy your extreme discomfort with only one appointment.
If, on the other hand, you’re dealing with a chronic condition like depression or arthritis, it’s likely to take a series of massage therapy sessions to alleviate your symptoms and overcome the problem.
To experience the many benefits of massage therapy, call for your appointment or book online today.